http://www.fitburner.com Bringing Fitness to the Masses Sat, 28 Jun 2008 12:40:53 +0000 http://backend.userland.com/rss092 en In Australia we commonly refer to them as heaves a.k.a. pullups and I love 'em. Obvious benefits of lifting your body weight are great relative upper body strength and the ability to ascend obstacles for your next outdoor adventure activity, namely rockclimbing. There are a variety of heaves with overgrasp ... http://www.fitburner.com/2008/06/28/bodyweight-pullups/ From original post 'Recommended Fitness Articles' from my all-topic blog at johnnymestizo.com! CrossFit To Go, by Lindsay Yaw, posted in Sports Applications 18-Nov-07, PDF Since January, I’ve been on thirty-nine flights. The madness started with a writing assignment to cover cat skiing in southern British Columbia: ten days. Three weeks later, ... http://www.fitburner.com/2008/06/28/fitness-training-anywhere-mental-fitness-self-testing-and-professional-combatants/ Peer pressure is mounting and I've bit the bullet. I have forked out approximately AUD$130 for a set of mens Skins full length tights. I have neglected my readers with a photo of my 'man in tights' self portrait if I get enough requests I'm happy to please ;) Now I ... http://www.fitburner.com/2008/06/24/hype-or-helper-digging-into-skins/